And just like that, 2021 came to a close, and 2022 began! Many of us have high hopes for the new year, but despite the potential that 2022 holds, it’s no secret that we are still living in uncertain times. Here at THE MAX Challenge, we understand that a wellness routine can certainly be difficult to navigate in to most normal of times, much less while adapting to the constant changes of the world, but it doesn’t have to be!
Our comprehensive membership offering not only includes our effective and simple to follow nutrition program, complete guidance and accountability to help you stick to your plans and reach your goals, and a supportive and connected community of likeminded people, but we ALSO, provide access to classes, no matter what! All memberships include complete access to in-center classes, live/interactive virtual workouts, and recordings too!
Many people have set a new year’s resolutions to improve their physical and mental well-being, and it’s possible that those plans have already fallen to the wayside with everything going on, but we simply cannot let another year go by allowing our health to sit it out on the sidelines.
If we have learned anything from the past two years, it’s that both mental and physical health must be a priority. Mental and physical health have a deeply intertwined relationship, which means by taking care of one, the other is inherently nurtured. By staying true to workouts and being mindful of nutrition, mental health undoubtedly improves. And with the opportunity to interact with friends both in-center and virtually (again – no matter what!), and receive boundless support from center staff, the motivation to maintain physical health will flourish.
Sometimes, a little support can make a world of difference when faced with hard times, and that’s why THE MAX is here. No matter what, whatever comes your way, we’ve got you covered.