At THE MAX Challenge, most people realize that to make a significant change in their appearance they will need to change their fitness and nutritional habits, but what is most powerful about THE MAX Challenge is that we address how to motivate yourself and surround yourself with the right influences so that you can follow through with your goals. Our classes are set in a welcoming, family environment. We provide an amazing support system and everyone in the class is working toward a common goal. Pictured are real people, with real goals that all achieved real life-changing results.
After school I was going to the Max, rather than sitting on the couch and napping. I began to look forward to the workouts, rather than counting down the days. My wife and I were losing weight, but more importantly, we changed our nutrition. This wasn’t a diet but a life change.
The MAX has gotten me to a place where I think everyone should be – happy, healthy, and strong. If I can get there, anyone can!
In class and in my MAX community, I continually hear how I inspire others, they’ve all watched me grow and change in the last 6 months. I’m proof that following the nutrition, attending classes, and giving it 110% of what you’ve got, works. I’m always willing to share my story with others, and amazed at how many have listened.
It was now or never for me. Since that day I never looked back.
I was overweight and unhappy with how I looked. I struggled to catch my breath walking up stairs. Uncomfortable in my own skin, I found myself standing on the sidelines rather than enjoying all the fun things everyone was doing. I reached a point where I needed to do something — something for me. I joined The MAX. I committed myself 100% to the program and was determined not to miss a single class. It was now or never for me. Since that day I never looked back.
After following THE MAX Challenge program I learned how to live a healthy lifestyle and was able to stop most of my blood pressure medication, my stomach issues and asthma are virtually not existent.
For most my life I have suffered with high blood pressure, stomach issues, asthma, and weight issues. After following THE MAX Challenge program I learned how to live a healthy lifestyle and was able to stop most of my blood pressure medication, my stomach issues and asthma are virtually not existent. I have gained much more than health; I have gained friendship, confidence and a positive outlook on life.
I have never had this much confidence, and I now have my depression and anxiety finally under control.
Today, I have been able to maintain my weight loss and get stronger. I have never had this much confidence, and I now have my depression and anxiety finally under control. I’ve learned so much about nutrition and fitness on this journey that I now pass the knowledge down to my entire family to help them stay healthy. The most important thing I have learned is how to love myself and my body.
Although I strove for a physical transformation, I did not realize that the transformation would be mental as well
“As a mom of two toddlers, I always put myself last. Over the years, my weight steadily crept up until I no longer felt comfortable in my own skin. I was excited to start THE MAX and to finally begin to make time to better myself.
I never looked forward to exercising. That was until I started THE MAX Challenge.
“I never looked forward to exercising. That was until I started THE MAX Challenge. Now I enjoy getting up in the morning and starting my day with a whole-body 45 minute workout, and it is starting to show in the way that my body looks and feels. The trainers, staff and fellow members motivate you each and every day. They are also there to let you know what foods you should and should not be eating. As we all know our diet plays a major role in toning and losing weight. This is a life changing program. Thank you MAX Challenge for helping me change my life.”
I’m down 102 lbs, from a size 20 to a size 2
“ I’m down 102 lbs, from a size 20 to a size 2, but most importantly I no longer have critical hypertension – MAX has given me a new found confidence and made me realize I’m worth taking care of.”
Stop wasting time and money and do yourself a favor… join THE MAX Challenge today!
THE MAX Challenge was and continues to be, the solution to all of my fitness goals. I joined the 10-Week Challenge looking to shed a few pounds and feel better about myself. The combination of ever changing fitness classes and realistic nutritional coaching motivated me to lose over 20 lbs. I now fit into my old college jeans and I feel 20 years younger. Stop wasting time and money and do yourself a favor… join THE MAX Challenge today!