Roasted Chicken with Veggies

Yield: 1 Serving

Roasted ChickenServing Size: 1

Protein: 1 Protein

Fruit: 1/ 2 Fruit

Fat: 2 Fats

Ingredients

Meat

  • 2 Chicken breasts, medium

Produce

  • 1 cup Bell pepper
  • 1 cup Broccoli florets
  • 1/2 Onion
  • 1/2 cup Tomatoes, chopped or plum/grape
  • 1 Zucchini

Baking & Spices

  • 1/2 tsp Black pepper
  • 1 tsp Italian seasoning
  • 1/4 tsp Paprika
  • 1/2 tsp Salt

Oils & Vinegars

  • 2 tbsp. Olive oil

Directions

  1. Preheat oven to 500 degree F.
  2. Chop all the veggies into large pieces. In another cutting board chop the chicken into cubes.

    Place the chicken and veggies in a medium roasting dish or sheet pan. Add the olive oil, salt and pepper, italian seasoning, and paprika. Toss to combine.

  3. Bake for 15 minutes or until the veggies are charred and chicken is cooked. Enjoy with rice, pasta, or a salad.
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