Marlboro, NJ

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FITNESS CLASSES IN MARLBORO, NJ

At MAX Fitness & Wellness of Marlboro, we are more than just a gym—we’re a community committed to helping you transform your body and mind in just 10 weeks. Our signature 10-Week Challenge combines energizing group fitness classes, expert nutrition coaching, and unmatched support to deliver fast, lasting results. Whether your goal is to lose weight, build muscle, or improve your overall health, our team is here to guide you every step of the way.

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About THE MAX

THE MAX is a fitness community with one mission: To inspire others to push themselves to reach personal health, fitness and wellness goals that they have previously considered out of reach. Our proven system combines structured group fitness classes, nutrition coaching, and unwavering support to help you achieve real, lasting results. Join the fitness movement today and take your life to The MAX.

women exercising in group fitness class in old bridge, nj

Fitness classes

At MAX Fitness & Wellness of Marlboro, our dynamic 45-minute workouts are carefully crafted to help you burn fat and build lean muscle through a powerful combination of resistance training and cardio conditioning. Whether you’re just starting out or looking to elevate your fitness, our expert instructors are skilled in meeting you where you are. They’ll provide personalized guidance, ensuring each session challenges you while keeping your fitness goals in focus. With our support, you’ll progress confidently on your fitness journey.

Group fitness class using battle ropes

Nutrition Coaching

At MAX Fitness & Wellness of Marlboro, we offer our members personalized nutrition coaching. Our nutrition program is designed to fit your lifestyle, not the other way around. You’ll learn how to enjoy your favorite foods while making healthy, sustainable choices that help you achieve your fitness goals.

nutrition coach reviewing a meal plan with client

not just a gym
we're family

What truly makes MAX Fitness & Wellness of Marlboro special is the community we’ve built through our group fitness classes. Our members aren’t just working out—they’re supporting each other, celebrating victories, and motivating one another to push beyond their limits.

Exercising in a group setting pushes you to go beyond your perceived limits. The energy and camaraderie that comes from working out alongside others can be incredibly inspiring. When you see those around you giving their all, it creates a contagious atmosphere of determination that encourages you to do the same.

 

When you join The MAX, you become part of a community that counts on your presence and participation. Having a team of peers with similar goals ensures that you show up and put in the work, even on days when your personal motivation might be low.

 

From your fellow participants to your instructor, everyone is there to uplift and encourage one another. The shared experience of working through challenges together builds a strong sense of community and belonging. Whether you’re celebrating personal victories or pushing through tough workouts, the collective encouragement creates a positive environment where you feel empowered to keep moving forward.

 
Fitness instructor supporting member

Reviews

At The MAX, we’re more than just a gym—we’re a community focused on total well-being. Our members consistently rave about the supportive environment, motivating coaches, and transformative results. From high-energy group classes to personalized nutrition coaching, we’re here to help you achieve your goals, both inside and out. Here’s what our members have to say about their journeys with us:

Rated 5 out of 5
"THE MAX challenge is a great program that will give you the tools to succeed and achieve your fitness goals no matter what your fitness level is. The staff is friendly, encouraging and supportive. Highly Recommended!"
Theresa Alberts-Gardner
Rated 5 out of 5
“Life changing!! Physically as well as mentally. The love, support and encouragement from fellow MAXers is incredible! A whole new family! ❤️❤️💪🏋️‍♀️”
Donna Herzog Kahn
Rated 5 out of 5
“THE MAX lifestyle has turned my health and well-being around in just 10 weeks. I'm now a legacy member and can't imagine life without my MAX Family! Wonderful, supportive members and environment. Try it... it's like no other program that you have done before!!”
Mary Beth Maclearie Rehrer

Give us just 10 weeks and we'll get you into the best shape of your life, guaranteed or your money back!

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Meet The Team - Marlboro

Adelina Sgambati – Max Manager
Adelina discovered The MAX Challenge after moving to Manalapan. At the time, she was an overworked teacher, a busy mom of two, a smoker, and weighed 210 lbs. During her first 10 Week Challenge, she lost 40 lbs; losing a total of 85 over time. What truly transformed, however, was her strength and self-belief. Today, Adelina is a NASM AFAA Certified Group Fitness Instructor and the Lead Instructor at MAX Marlboro. She brings that same energy, empathy, and support into every class she leads. Her mission is simple: meet people where they are, and push them beyond their limits by showing them the power of themselves and their community.
Tamila Osher – Max Instructor
For years, Tamila considered herself a professional yo-yo dieter and gym hopper who secretly hated working out. As her kids grew older, she realized she wanted to set an example by practicing what she preached. In September 2017, she was convinced to try MAX, and everything shifted. Instead of chasing diets, Tamila began focusing on health from the inside out and quickly fell in love. After years of growth she became an instructor in September 2024 and now gives back to the program that changed her life. Her mission is to ensure every member has fun, learns proper form, gives their best effort, and feels supported; because it’s not just about building stronger bodies, it’s about building a family. 
Joanna Terraciano – Max Instructor 
Joanna has been part of The MAX family for more than thirteen years, beginning as a member and now proudly leading classes. She is passionate about helping members push their limits while creating an energetic and supportive environment. When she looks in the mirror, Joanna sees a strong, resilient woman who has raised three incredible children and continues to grow both personally and professionally.The dedication and perseverance of her members motivates her every day. Together, they are a community built on encouragement, accountability, and shared victories.
Lissette Ramirez – Max Instructor
Lissette joined The MAX in June 2023 hoping to ease knee pain and lose the weight she had gained while working from home. She came into her trial class looking to get stronger and more active, but instead found a place where she was welcomed like family by  members and supported by coaches who believed in her. The MAX changed her life, and becoming an instructor has given Lissette the opportunity to give that same energy back to the members and team who lifted her up. Most importantly, she hopes to be a role model for her son by showing him what commitment, resilience, and showing up for others truly looks like.
JP Bartolomeo – Max Instructor
JP has been part of The MAX family since the very beginning; previously owning The MAX of Marlboro while also remaining a dedicated member over the years. He still enjoys stepping in to teach, driven by the opportunity to inspire the community to uncover their true potential. His passion for fitness fuels his commitment to lead by example. JP strives to live an active, healthy lifestyle while encouraging others to do the same. For him, the greatest reward is watching members grow stronger, more confident, and full of energy throughout their journey at The MAX.

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