August 29, 2016 Newsletter #9.



It’s Week 10… You did it! Congratulations on your commitment to live a longer, happier, healthier and more fulfilling life! Whether you realize it or not, you are a role model for your family, your classmates, your community and the world! You’re in the top 1/10 of 1% of the people who are doing something to improve your health and the quality of your life. Enjoy this last week and then celebrate.

Get ready to “Take It To THE MAX” the next challenge and accelerate even further!


clicking this link.

Have you heard about our Member Testimonial Program? Below are the details:

1. This will take place for the entire 10-Week Challenge starting on September 12, 2016.

2. There are 5 Available Spots. If interested in participating please submit the following to Sabrina Casa at with the subject line:

“Member Testimonial Program” by WEDNESDAY SEPTEMBER 7, 2016.

Submit a one paragraph email answering the following questions:

1. How long have you been a part of The MAX Challenge

2. What are your 10 Week Goals

3. Are you active on social media? Which outlets?

4. Why do you want to participate in the Member Testimonial Program?

Enjoy this edition of MAXIFY Your Life! and keep Taking It To THE MAX! FITNESS:

Featured MAX Challenge Instructor: Stephanie Franolich, Toms River, NJ. Instructor 2 yrs., 3 months. In the video below Stephanie demonstrates a partner exercise called “Touch and Jump” and a modified version called “Touch and Reach”. Exercising with a partner will absolutely elevate your energy, your cardio and it’s also a lot of fun!

Click here to see Stephanie

NUTRITION: Looking for something new for dinner tonight?



Try this delicious Roasted Chicken with Vegetables dish. It’s easy to prepare and a good way to get your vegetables in. Serving Size: 2

Protein: 1 Protein

Fruit: 1/ 2 Fruit

Fat: 2 Fats






* 2 Chicken breasts, medium

* 1 cup Bell pepper

* 1 cup Broccoli florets

* 1/2 Onion

* 1/2 cup Tomatoes, chopped or plum/grape

* 1 Zucchini

* 1/2 tsp Black pepper

* 1 tsp Italian seasoning

* 1/4 tsp Paprika

* 1/2 tsp Salt Oils & Vinegars

* 2 tbsp. Olive oil

Directions 1.Preheat oven to 500 degree F. 2.Chop all the veggies into large pieces. On another cutting board chop the chicken into cubes. 3.Place the chicken and veggies in a medium roasting dish or sheet pan. Add the olive oil, salt and pepper, Italian seasoning, and paprika. Toss to combine. 4.Bake for 15 minutes or until the veggies are charred and chicken is cooked. Enjoy with rice, or a salad.


Results are achieved when we stop making excuses….











Below is the Before and After picture of Rich Vieth from THE MAX Challenge Ocean, NJ. Congratulations on your success and your commitment to lead a happier, healthier, longer and more fullfiling life!

“Since dropping close to 50 lbs. I have so much more energy and my whole mindset of clean eating has really changed my life. I feel better about myself and the the complements from not only MAX members but other people really keep me motivated and strive to keep going.”












Reminder 1. WIN A FREE LEGACY MONTH? Here’s how…Take a SELFIE wearing your MAX gear in an original or cool place, give us a crazy pose or a classic MAX thumbs up…Tag #TheMAXChallenge and post it on your page.

If we re-post it, you get a FREE Legacy Month! The August winner are Anthony Batson & Annette Rolin Batson from THE MAX Challenge of Montclair. Their trip to Vietnam and Anthony’s sharing of tank out really was an easy win.

Reminder 2. Email us at with any questions, comments or compliments! THE MAX Challenge is one of the fastest growing fitness concepts in the USA! Interested in learning more about how to become a MAX Challenge Franchise Owner? Contact: or call 732-410-2469.

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